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Nassim Nicholas Taleb @nntaleb
@GrantSSC What feels good. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
RT @Return2Med: Evenings in Beirut, Lebanon. https://t.co/LfOEqEpDWT — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
@pauld198 @DrDamluji @IbeSaid 10 min is not optimal although a cutting point. You need a reserve. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
@graemeblake @TheBondFreak @prakharp19 @DrDamluji @IbeSaid Supersquats and superpresses raise the heart rate to >85% of max. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
#lebanon #Localism #RWRI 16 — PolitiTweet.org
David Boxenhorn @davidboxenhorn
"In a total collapse the best insurance is a community" -- @financequant #RWRI
Nassim Nicholas Taleb @nntaleb
@Lipsie Binték? — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
6) The results of aerobic exercise on blood pressure. Most of the variance is intraday. https://t.co/rzYK9QbLeg — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
[typo: hits] — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
5) I found the Rippetoe @SS_strength method to be the most effective way to become strong. It is particularly effective in the beginning (gains become natually concave). It is also effective to maintain strength. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
4) There is no repetitive stress injury in nature (Doing #RWRI 16 from my ancestral village in #Lebanon). Hiking beats any gym, incl. stairs, as your foot hit the ground at diff. angles. And you walk down (the excentric you never get in the gym). The slope is up to 24% for ½ km. https://t.co/iYA6UqS8kZ — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
@pauld198 @DrDamluji @IbeSaid You guess. The optimal is not far. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
@Beirutspring CrossFit do not address the need to walk slowly for 4-7 hours a week. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
3) Rigorous longitudinal RCS: as we age, we need >> than the recommended 150 min/w. Add 90% MHR 1 day plus strength training 1 day, but much less than prof athletes. Entire bandwidth: Utraslow walks + brisk + stairs/hikes/sprints as no 1 is a substitute. https://t.co/A4kNpOzRAW — PolitiTweet.org
HobbitStro @RuggerStro
@nntaleb @DrDamluji @IbeSaid So lift heavy things AND go on long walks/hikes?!
Nassim Nicholas Taleb @nntaleb
@psiphi_gavagai @DrDamluji @IbeSaid Metabolic shmetabolic. Just look at life expectancy. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
2) We humans are not made to specialize without costs. Doing "too much" aerobic is worse than the optimal level ["reasonably" fit but without too much hypertrophy], but still better than sedentary. Being strong is a necessity. But there must be a similar optimum. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
2) The graph above is for the left ventricle [LV]. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
"You'd rather impress your cardiologist than gym rats" You need to be BOTH strong AND aerobically fit -it's not not either/or. There are no RCS for both exercises jointly [only separately] but we know that strength training stiffens LV, aerobic reserse-remodels. @DrDamluji https://t.co/Dn8tIMR29g — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
@TMessi_1 Some news: better be aerobically fit... — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
RT @trishankkarthik: “Don’t tell @davidboxenhorn, but he made a yuge observation: the enjoyment of wealth is thin-tailed, but the distribut… — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
Correlation Windows: figuring out sampling errors. https://t.co/dca1sAKCZt — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
@krishanu07 @SanthanaN9 @fermatslibrary Fucking idiot what kind of answer is this? Should people be limited to joking about mathematicians of their own village? — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
@normonics Must have a signal. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
A low entropy tweet re-expresses the author's perspective (which we already know rather well) using bland remarks or confirmatory news (often fake or distorted), in a manner so devoid of wit that you experience serious repetitive stress injury reading it. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
ENTROPY A low entropy tweet is one which re-expresses the author's perspective (which we already know rather well) using bland remarks or confirmatory news (often fake or distorted), in a manner so devoid of wit that you experience serious repetitive stress injury reading them. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
RT @MasaSkiba: @nntaleb Fat Tony: "suckers see patterns, wiseguys see where there are none". — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
RT @spyrosmakrid: New York is coming back to life where the M5 forecasting conference will be held in December 6 and 7. Register to listen… — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
RT @MasaSkiba: @nntaleb Fat Tony: "suckers see patterns, wiseguys see where there are none". — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
Actually IQ tests select suckers for noise who overdetect patterns & fools of randomness. — PolitiTweet.org
Nassim Nicholas Taleb Bot @nntalebbot
"They think that intelligence is about noticing things are relevant (detecting patterns); in a complex world, intel… https://t.co/xjCsaX4uq0
Nassim Nicholas Taleb @nntaleb
@EdmondShami We use Yavash Yavash. — PolitiTweet.org
Nassim Nicholas Taleb @nntaleb
@marco_m_alves @financequant Even during! — PolitiTweet.org
