Nassim Nicholas Taleb @nntaleb
"You'd rather impress your cardiologist than gym rats" You need to be BOTH strong AND aerobically fit -it's not not either/or. There are no RCS for both exercises jointly [only separately] but we know that strength training stiffens LV, aerobic reserse-remodels. @DrDamluji https://t.co/Dn8tIMR29g — PolitiTweet.org
