Nassim Nicholas Taleb

@nntaleb ↗

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Last Checked Dec. 3, 2021

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Tue Nov 09 20:59:22 +0000 2021

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Nassim Nicholas Taleb @nntaleb

4) There is no repetitive stress injury in nature (Doing #RWRI 16 from my ancestral village in #Lebanon). Hiking beats any gym, incl. stairs, as your foot hit the ground at diff. angles. And you walk down (the excentric you never get in the gym). The slope is up to 24% for ½ km. https://t.co/iYA6UqS8kZ — PolitiTweet.org

Posted Nov. 9, 2021

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Nassim Nicholas Taleb @nntaleb

@pauld198 @DrDamluji @IbeSaid You guess. The optimal is not far. — PolitiTweet.org

Posted Nov. 9, 2021

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Nassim Nicholas Taleb @nntaleb

5) I found the Rippetoe @SS_strength method to be the most effective way to become strong. It is particularly effective in the beginning (gains become natually concave). It is also effective to maintain strength. — PolitiTweet.org

Posted Nov. 9, 2021