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Tue Nov 09 16:23:45 +0000 2021

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Nassim Nicholas Taleb @nntaleb

2) We humans are not made to specialize without costs. Doing "too much" aerobic is worse than the optimal level ["reasonably" fit but without too much hypertrophy], but still better than sedentary. Being strong is a necessity. But there must be a similar optimum. — PolitiTweet.org

Posted Nov. 9, 2021