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Showing page 307 of 8774.
Cernovich @Cernovich
@ArtElkner @SHIBAATTACKNOW @MishaHnH Pretty wild how he doesn't know basics. Personal trainers overall are a menace. I have to keep my eyes down and avoid watching the stuff being done to people. — PolitiTweet.org
Cernovich @Cernovich
The only people who will put up with this nonsense are the ones who won't have any problem firing on American citizens. This is all being done by design. Get out the all stars who don't need this b.s. and leave the goober patrol who will follow any orders. — PolitiTweet.org
BowTiedRanger @BowTiedRanger
The military is now instructing recruits to use [rank] [last name] instead of “sir” or “ma’am” in order to avoid mi… https://t.co/FEUOmyys2Z
Cernovich @Cernovich
@SHIBAATTACKNOW @MishaHnH You don't even know what it's called. It's not "shift." Hope you don't have clients cuz you will be injuring them soon. — PolitiTweet.org
Cernovich @Cernovich
@SHIBAATTACKNOW What is cardiac drift. Without Googling. You don't know even basics. — PolitiTweet.org
Cernovich @Cernovich
@MishaHnH @SHIBAATTACKNOW He doesn't understand basic cardiac drift. An undertrained person can't do zone 2, they'll start seeing HR jump into 3 and 4 after a few minutes. Zone 1 will even be up to Z2 after 30 or so minutes. — PolitiTweet.org
Cernovich @Cernovich
OMG. You're one of those "personal trainers" I see at the gym who have 60 year old first time trainees doing Bosu ball balancing and lunges cuz you don't understand that training like 25 year old bro isn't the totality of modalities. — PolitiTweet.org
FROG-E-NOMICS @SHIBAATTACKNOW
@Cernovich The number of hours to aquire meaningful mitochondrial adaptation at zone 1 training is absolute garbage… https://t.co/rPXh5dAqsh
Cernovich @Cernovich
Is always source of amusement how ANGRY people get if you don’t exercise the same way as they do. Go to a gym and see how the 50 plus year olds do it. They are still there. That’s the point. The SO HARDCORE stuff eventually takes you out. — PolitiTweet.org
Cernovich @Cernovich
Any activity beyond basal rate sustained for 30 minutes and beyond will lead to mitochondria adaptations. In addition, for otherwise sedentary people, it leads to increased ligament strength. This is basic stuff. Like not even my opinion. Physiology 101. — PolitiTweet.org
FROG-E-NOMICS @SHIBAATTACKNOW
@Cernovich That’s 100% false , everyone has a zone 2. You can’t train in zone 1. Nor should zone 1 ever be prescrib… https://t.co/zDrff78ODr
Cernovich @Cernovich
Walking gets such a bad rap. Especially silly as both Thoreau and Nietzsche wrote love poems to walking - which they called sauntering. But “unless hurts no work.” Silly. Be more like the New England Transcendentalists and Brother Nietz. — PolitiTweet.org
Bill Sheerin @BillSheerin3
@Cernovich People underestimate the value of walking. I started walking about 10 months ago, and I gradually got i… https://t.co/O6LkXZkXSG
Cernovich @Cernovich
Means you need to do Zone 1. Lots and lots. Tbh most people should be focused on Zone 1 instead of the currently more trending Zone 2. Build mitochondria and capillaries and ligament strength over 3 months. Then add in very hard hill sprints. Maffetone method. Check it out. — PolitiTweet.org
Scott Cardone @CardoneMD
@Cernovich I go straight to zone 4 as soon as I’m jogging at all, I don’t understand this zone 2 stuff. If I walk i… https://t.co/cf4PFoqVD3
Cernovich @Cernovich
If you run middle zones only you don’t make progress after newbie gains and pound the hell out of your body. Wish I had known this when had to do runs for PT tests. Of course you won’t be motivated to do something painful that yields no upside. Look up Maffetone, my friends. https://t.co/5QYQHFZuFS — PolitiTweet.org
Cernovich @Cernovich
If it takes motivation to run, probably the person is doing all Zone 3-4 stuff (feels hard but isn’t actually top z… https://t.co/SjTzVq5BRX
Cernovich @Cernovich
If it takes motivation to run, probably the person is doing all Zone 3-4 stuff (feels hard but isn’t actually top zone). It’s OK to walk for a couple hours instead of run. And do slow jogs. Then you’ll be so bored doing those that you look forward to the hill sprint days. — PolitiTweet.org
Cernovich @Cernovich
RT @DavidSacks: Wow awesome new feature! Twitter generates serious reach. https://t.co/PBDOURLxdN — PolitiTweet.org
Cernovich @Cernovich
@YOUtakeURseat Yes! — PolitiTweet.org
Cernovich @Cernovich
“God is dead,” quoted by Reddit goobers, wasn’t referring to the death of Christ and in fact was about what was to follow. Read your Nietzsche, especially the essays on Tarantulas and The Last Man. — PolitiTweet.org
BowTiedRanger @BowTiedRanger
What would wokeism be without its spiritual figures: Saint Floyd of 2020 Saint Fauci of 2021 Saint Zelensky of 2022
Cernovich @Cernovich
RT @BowTiedRanger: @Cernovich Veterans should be squeezing the VA for all its worth. Round up on those pain levels. If the money ain’t goin… — PolitiTweet.org
Cernovich @Cernovich
Alright the Substack is finally good to go. Lots of stuff that you won’t see elsewhere / much more lifestyle and cultural oriented. Multiple membership levels with different benefits. 99% will be kept free tho cuz all ❤️ Plus, the extra 1% worth it. https://t.co/fAWCaW1N1C — PolitiTweet.org
Cernovich @Cernovich
RT @abnheel: Focus on family/home. Do what you can to prepare for it to get worse. Good news is, most of my people are smart enough to unde… — PolitiTweet.org
Cernovich @Cernovich
@okcnick405 Yes it’s hilarious how heavy a small ass dumb bell can feel when hitting neglected muscles — PolitiTweet.org
Cernovich @Cernovich
Mr @elonmusk I have bought all this via IG ads and I am barely on that site. (Unlike twitter where I live.) What is twitter doing to bring over advertisements that are relevant to me and positive ROAS for these businesses? Seems like quick wins… https://t.co/FgJm4UM06U — PolitiTweet.org
Cernovich @Cernovich
@ShannenJPEG Soon you will! — PolitiTweet.org
Cernovich @Cernovich
RT @RemnantMd: "Organized crime and cartels will begin carving up parts of the country. This is already happening in NYC, LA, and SF, excep… — PolitiTweet.org
Cernovich @Cernovich
When you have a “home gym” but have to work around baby stuff you won’t throw away or donate cuz you may want to have more kids and don’t want to buy that expensive shit all over again. The duality of man. https://t.co/xobXkx5szj — PolitiTweet.org
Cernovich @Cernovich
I’ll post my full twitter stats today here https://t.co/NaxtMr9Ixf — PolitiTweet.org
Cernovich @Cernovich
RT @MintChipMusic: Great read here @Cernovich https://t.co/NRvbh9FDq5 https://t.co/8BqDxKpL90 — PolitiTweet.org
Cernovich @Cernovich
@adamscrabble As always. Grateful for you Adam for getting the joke. I was laughing when posting it and intended it to be “cranky.” — PolitiTweet.org
Cernovich @Cernovich
RT @adamscrabble: 🤯This is such a good post and George Carlin'esque funny 😂 @Cernovich explaining the science and art of his BLOCK https://… — PolitiTweet.org
Cernovich @Cernovich
@DannyCovfefe Always — PolitiTweet.org
Cernovich @Cernovich
RT @ZeroStateReflex: He's right. I've started weapons training, I've never seen this much mental illness in Seattle before. My friend saw… — PolitiTweet.org
Cernovich @Cernovich
Tweet impressions are stating to show up. 1.2 million on this BANGER Look at bottom left of image. https://t.co/OY4YvB4ff7 — PolitiTweet.org
