Harrison Krank

Harrison Krank @HarrisonKrank

https://t.co/tIz0xKtpDx — PolitiTweet.org

Harrison Krank @HarrisonKrank

@NSC5319 There are many possible splits, but if you don’t workout and start with just Biceps without balancing triceps your arms will close up for a few days and you won’t be able to fully extend them, it isn’t relevant advice to people whose arms are already in decent condition. — PolitiTweet.org

Harrison Krank @HarrisonKrank

-Don’t be afraid to ask people questions, but only ask questions to people that have the results you want -don’t give unsolicited advice to people -Avoid excessive phone use when it is busy -Don’t be afraid to ask a stranger for a spot — PolitiTweet.org

Harrison Krank @HarrisonKrank

-Bring a waterbottle -don’t use a piece of equipment longer than 10 min if it is busy -Eat heathy during this time too, and increase your protein intake -Preworkout/ no cal caffeinated energy drinks are great for the days you don’t feel like going. They will get you moving — PolitiTweet.org

Harrison Krank @HarrisonKrank

You start, bi’s and tri’s for example, you don’t want your arms to lock up -be aware of your surroundings in the gym, know who’s using what -only use one piece of equipment when it is busy -You won’t notice results for 4-8 wks, other people won’t notice your results for 8-12 wk — PolitiTweet.org

Harrison Krank @HarrisonKrank

If your New Year’s resolution is to start going to the gym, here are some tips to be successful: -create a workout plan ahead of time, know exactly what you are going to lift that day. -start small, you don’t want to be knocked out by soreness -work opposite muscle groups when — PolitiTweet.org

Harrison Krank @HarrisonKrank

RT @VaticanNews: “With sorrow I inform you that the Pope Emeritus, Benedict XVI, passed away today at 9:34 in the Mater Ecclesiae Monastery… — PolitiTweet.org

Harrison Krank @HarrisonKrank

Barbara Walters has died — PolitiTweet.org

Harrison Krank @HarrisonKrank

@nypost This sounds fake — PolitiTweet.org

Harrison Krank @HarrisonKrank

RT @YoungHungDad: Nikolai Avcydvi, also know as the ‘Pig Of Kyiv’, famously known for capturing 32 unarmed Russian soldiers and eating thei… — PolitiTweet.org

Harrison Krank @HarrisonKrank

@JesseKellyDC What is the funniest account on Twitter? — PolitiTweet.org

Harrison Krank @HarrisonKrank

@michaelmalice https://t.co/meNEYNjjWK — PolitiTweet.org

Harrison Krank @HarrisonKrank

@Charles59850284 @elonmusk Please the Nine with good works, and visit Wayshrines of Stendarr for Blessings of Endurance. — PolitiTweet.org

Harrison Krank @HarrisonKrank

@Charles59850284 @elonmusk I’m an NPC — PolitiTweet.org

Harrison Krank @HarrisonKrank

@janinereturns @elonmusk Only thing having to google npc says is that you are older than 30 — PolitiTweet.org

Harrison Krank @HarrisonKrank

@MarioNawfal So I’m guessing it’s a no go on his round table — PolitiTweet.org

Harrison Krank @HarrisonKrank

@elonmusk This is Elons way is saying: “it’s his world, we’re all just living in it” — PolitiTweet.org

Harrison Krank @HarrisonKrank

@WarriorFacts9 I have no problem with LGBTQ people. — PolitiTweet.org

Harrison Krank @HarrisonKrank

Got a new phone, tiktok won’t be going on it this time — PolitiTweet.org

Harrison Krank @HarrisonKrank

@elonmusk It would be clutch if we could pin more lists at the top — PolitiTweet.org

Harrison Krank @HarrisonKrank

@SBF_FTX Are you worried about getting Epsteined? — PolitiTweet.org

Harrison Krank @HarrisonKrank

@J___Garrett @StonksNpolitics lol — PolitiTweet.org

Harrison Krank @HarrisonKrank

RT @HarrisonKrank: @J___Garrett @StonksNpolitics Not sure what's true or not about the andrew tate thing, only thing we know for certain is… — PolitiTweet.org

Harrison Krank @HarrisonKrank

@J___Garrett @StonksNpolitics Not sure what's true or not about the andrew tate thing, only thing we know for certain is that the Atlanta Falcons are eliminated from the playoffs https://t.co/qVN39Eq9c5 — PolitiTweet.org

Harrison Krank @HarrisonKrank

Based album name https://t.co/iSemx5UZ2g — PolitiTweet.org

Harrison Krank @HarrisonKrank

@LettersfromTim It’s pretty mild if you are under the age of 60 and live a healthy lifestyle. — PolitiTweet.org

Harrison Krank @HarrisonKrank

@SirajAHashmi @redsteeze https://t.co/33fsPvIhND — PolitiTweet.org

Harrison Krank @HarrisonKrank

@StonksNpolitics The pizza thing and greta thunberg video — PolitiTweet.org

Harrison Krank @HarrisonKrank

So this isnt true — PolitiTweet.org

Harrison Krank @HarrisonKrank

RT @LETRadioShowPo1: His name was Patrick Blanchard, a Master Police Officer for the Minot Police Department and an Army Veteran. He died… — PolitiTweet.org