Harrison Krank

@HarrisonKrank ↗

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Last Checked Jan. 11, 2023

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Sat Dec 31 15:36:40 +0000 2022

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Harrison Krank @HarrisonKrank

If your New Year’s resolution is to start going to the gym, here are some tips to be successful: -create a workout plan ahead of time, know exactly what you are going to lift that day. -start small, you don’t want to be knocked out by soreness -work opposite muscle groups when — PolitiTweet.org

Posted Dec. 31, 2022

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Harrison Krank @HarrisonKrank

RT @VaticanNews: “With sorrow I inform you that the Pope Emeritus, Benedict XVI, passed away today at 9:34 in the Mater Ecclesiae Monastery… — PolitiTweet.org

Posted Dec. 31, 2022 Retweet

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Harrison Krank @HarrisonKrank

You start, bi’s and tri’s for example, you don’t want your arms to lock up -be aware of your surroundings in the gym, know who’s using what -only use one piece of equipment when it is busy -You won’t notice results for 4-8 wks, other people won’t notice your results for 8-12 wk — PolitiTweet.org

Posted Dec. 31, 2022