Nassim Nicholas Taleb @nntaleb
CARDIOLOGY DUJOUR From data: recommended moderate+strenuous exercise of ~3 h/week is INSUFFICIENT. Yuge benefits are computed for couch potatoes,flatten out. Titration of my Average (w/o side effects s.a. arrhythmia): 2021, 4 ½ h/week [incl Covid] 2022: 8 ½ h 2023: 11 h [goal] https://t.co/NgOVXeBxeX — PolitiTweet.org