Cernovich

@Cernovich ↗

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Last Checked Nov. 9, 2022

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Mon Oct 17 00:40:42 +0000 2022

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Cernovich @Cernovich

@ladiologist @ChrisMasterjohn @shameermulji @B_Holmer @CaloriesProper @doctorinigo At 3 hours a day it does per Couzens. Everyone else needs intervals every 3-5 days per Friel and pretty much everyone else credible. https://t.co/J9ojezNYg3 — PolitiTweet.org

Posted Oct. 17, 2022 Hibernated

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Cernovich @Cernovich

Lifting is the single best health intervention most people can take, and people won’t do it. It’s legitimately not even controversial. Lift. Anyway - always funny to me how “nerds” and “smart people” mock fit bros at meat heads. Enjoy your dementia, haters. — PolitiTweet.org

“Resistance exercise has the highest probability of being the optimal exercise type for slowing cognitive decline i… https://t.co/PkFQPqINcw

Posted Oct. 17, 2022 Hibernated

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Cernovich @Cernovich

It’s not even up for debate. Go do your homework. — PolitiTweet.org

@Cernovich You really think lifting is better for a person physically than running sprints or jogging? Lifting it g… https://t.co/RlOZX4JyuU

Posted Oct. 17, 2022 Hibernated