Cernovich

@Cernovich ↗

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Last Checked Nov. 9, 2022

Created

Mon Oct 17 00:42:28 +0000 2022

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Cernovich @Cernovich

It’s not even up for debate. Go do your homework. — PolitiTweet.org

@Cernovich You really think lifting is better for a person physically than running sprints or jogging? Lifting it g… https://t.co/RlOZX4JyuU

Posted Oct. 17, 2022 Hibernated

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Cernovich @Cernovich

@ladiologist @ChrisMasterjohn @shameermulji @B_Holmer @CaloriesProper @doctorinigo At 3 hours a day it does per Couzens. Everyone else needs intervals every 3-5 days per Friel and pretty much everyone else credible. https://t.co/J9ojezNYg3 — PolitiTweet.org

Posted Oct. 17, 2022 Hibernated

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Cernovich @Cernovich

Take walks and do push ups. Literally. Get your body used to bearing its own weight. Builds bones and ligaments. — PolitiTweet.org

@Cernovich How to start? I know it sounds dumb, but I really don't know. I have some deadbells and am using, but ha… https://t.co/wQDpIMrQve

Posted Oct. 17, 2022 Hibernated