Cernovich

@Cernovich ↗

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Last Checked Nov. 9, 2022

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Mon Oct 03 22:53:45 +0000 2022

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Cernovich @Cernovich

Because my maximum heart rate is 190 and VO2 max intervals are based on percentage (> 93%) of max HR. This is why you need to get lab tested or invest in a good heart rate monitor to find your true max HR. — PolitiTweet.org

@Cernovich Why would you want your heart rate that high? Seems 150-170 is an optimal higher limit.

Posted Oct. 3, 2022 Hibernated

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Cernovich @Cernovich

To be clear, if you’re a cutesy little 🇺🇦 flag waver, this kind of person is your ally. https://t.co/M1CHGohFIu — PolitiTweet.org

Posted Oct. 3, 2022 Hibernated

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Cernovich @Cernovich

I retired off of royalties from my first mindset book, which I released in 2015. It made the rounds in the types of circles you could only watch movies about. Anyway you don’t know this as you’re not the target market, you’s a bitch. — PolitiTweet.org

@Cernovich Being a passive-aggressive life coach isn't a career path I'd bet the farm on.

Posted Oct. 3, 2022 Hibernated