Cernovich

@Cernovich ↗

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Last Checked May 18, 2022

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Fri Apr 22 17:32:50 +0000 2022

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Cernovich @Cernovich

@VoodooChum Fantastic — PolitiTweet.org

Posted April 22, 2022 Hibernated

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Cernovich @Cernovich

Current resting heart rate gains. Was in the mid-60’s last year, progressing. Figure I can get into low 50’s consistently by end of the year. Read it takes 3 years to “max out” aerobic newbie gains. I’m about 16-18 months in. https://t.co/Cco6FlUXuT — PolitiTweet.org

Posted April 22, 2022 Hibernated

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Cernovich @Cernovich

Those are all fake. Gotta do VO2 max in a lab. But really if your pace is improving or your power on a bike stays the same while your heart rate is lower, you’re making gains. Which is what matters. — PolitiTweet.org

@Cernovich Does the whoop or whatever you use do a good job of calculating your VO2max or is it kinda bullshit tech… https://t.co/RA4Yopqtsi

Posted April 22, 2022 Hibernated