Cernovich @Cernovich
Current resting heart rate gains. Was in the mid-60’s last year, progressing. Figure I can get into low 50’s consistently by end of the year. Read it takes 3 years to “max out” aerobic newbie gains. I’m about 16-18 months in. https://t.co/Cco6FlUXuT — PolitiTweet.org