Nassim Nicholas Taleb

@nntaleb ↗

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Last Checked Dec. 7, 2022

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Fri Nov 25 15:20:03 +0000 2022

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Nassim Nicholas Taleb @nntaleb

@TheLyons @hjluks @DrDamluji Of course — PolitiTweet.org

Posted Nov. 25, 2022

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Nassim Nicholas Taleb @nntaleb

What got me into aerobic workouts ~9h/week, is the literatures on 1) cardiac hypertrophy, 2) aortic stiffness, 3) metabolic correlates of self-repair disorders (arthritis, @hjluks), plus the desire to consume squid ink, tripes, kebbe, & Musar wine with impunity. h/t @DrDamluji https://t.co/imCJmLXvlb — PolitiTweet.org

@hjluks So far this year. https://t.co/8ArcaeVzKf

Posted Nov. 25, 2022

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Nassim Nicholas Taleb @nntaleb

2) You need to combine weightlifting with a lot of counterbalancing endurance training, even if it makes you mediocre at weightlifting. Stiffness may be a risky adaptation to lift more/sprint faster, etc. Same with high blood pressure. — PolitiTweet.org

Posted Nov. 25, 2022