
Nassim Nicholas Taleb @nntaleb
@altini_marco @Shiyanying @hjluks RHR is same (in the 40s) but over 20 months post switching from weighlifting to balanced: 30-60 METS/h per week aerobic exercise, and reduced weightlifting, focusing on higher volume clean-presses. Could also be weightloss. — PolitiTweet.org