
Nassim Nicholas Taleb @nntaleb
3) Only problem with weightlifting: unless you compensate (disproportionately) with aerobic exercise you end up looking like Alexeyev & develop arterial stiffening (he died of MI). My own case: I gained 42lbs from 10y of weighligting (21 muscles/bones, 21 fat), then lost back 25. https://t.co/xgYmLh8YoH — PolitiTweet.org