Nassim Nicholas Taleb @nntaleb
Muscles you gain using machines will only help you with ...machines + No machines, only free weights. + No lifting that's not FULL BODY (Olympic lifts, clean-press, squats, deadlift, farmer's walk). Avoid benchpress. Rippetoe @SS_strength needs to give Putin a call & yell at him. — PolitiTweet.org
shaarsh @shaarsh2
Putin is not a deadlifter. That’s for sure.