Nassim Nicholas Taleb

@nntaleb ↗

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Last Checked Aug. 24, 2020

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Thu Apr 09 16:30:51 +0000 2020

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Nassim Nicholas Taleb @nntaleb

Serious business (weight trainining): Friends (@GrantSSC & others), how long, after a *true* 5RM or 1RM deadlift (meaning you can't redo it right away), does it take to recover at 100% and redo it? 20 minutes? 4 hours? 3 days? — PolitiTweet.org

Posted April 9, 2020 Hibernated

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Nassim Nicholas Taleb @nntaleb

@vonkronstadt @Eleni_Co @ektrit @Extrachelle @GregorySMcMuray I've seen it done and redone. — PolitiTweet.org

Posted April 9, 2020 Hibernated

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Nassim Nicholas Taleb @nntaleb

@YLevitan @GrantSSC He probably meant absolute max lift (your biological limit after maxing out on trainint) not local ones. — PolitiTweet.org

Posted April 9, 2020 Hibernated