Cernovich

@Cernovich ↗

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Last Checked Jan. 25, 2023

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Mon Jan 23 19:55:45 +0000 2023

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Cernovich @Cernovich

Reading recommendations comes up often. Here's first part. https://t.co/8AGyslHcsg — PolitiTweet.org

Posted Jan. 23, 2023

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Cernovich @Cernovich

When people say "flexibility," they mean mobility and strength and stability through a given range of motion. A deep, strong, stable squat is more valuable than full splits with weak legs. Knees Over Toes team on IG have a lot of stuff on that. Here: https://t.co/Oc36NGfPAR — PolitiTweet.org

@Cernovich What are the best stretches/exercises to improve your Jiu-Jitsu skills?

Posted Jan. 23, 2023

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Cernovich @Cernovich

@FischerKing64 That's what they don't understand. "Social media" is social. Overall I feel bad for them. They are lonely. Who would want to be around them? No joke, I often do a "arrow prayer" for them. They need help, not the kind I can provide. Churches, therapy, and God. — PolitiTweet.org

Posted Jan. 23, 2023