Cernovich

@Cernovich ↗

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Last Checked Jan. 25, 2023

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Mon Jan 23 19:49:20 +0000 2023

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Cernovich @Cernovich

@KiraKhrushchev https://t.co/8AGyslHcsg — PolitiTweet.org

Posted Jan. 23, 2023

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Cernovich @Cernovich

I read 99% of books on kindle app in iphone. Wife made the good point that we should switch to paperbacks for the optics. — PolitiTweet.org

On the screen time question: The answer is 0. We tried “reasonable screen time” for dinners out but they become add… https://t.co/qIV8asnQJx

Posted Jan. 23, 2023

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Cernovich @Cernovich

When people say "flexibility," they mean mobility and strength and stability through a given range of motion. A deep, strong, stable squat is more valuable than full splits with weak legs. Knees Over Toes team on IG have a lot of stuff on that. Here: https://t.co/Oc36NGfPAR — PolitiTweet.org

@Cernovich What are the best stretches/exercises to improve your Jiu-Jitsu skills?

Posted Jan. 23, 2023