Cernovich

@Cernovich ↗

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Last Checked Jan. 25, 2023

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Mon Jan 23 18:51:32 +0000 2023

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Cernovich @Cernovich

This ended up being well liked. I assumed it was too “inside Twitter,” but people love this stuff. Will do more future pieces like this. https://t.co/TdgbngjR2S — PolitiTweet.org

Posted Jan. 23, 2023

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Cernovich @Cernovich

Joe Friel etc all day the same. 5 easy days, 2 hard days Even Attia, who (properly imho) emphasizes strength training more than the endurance bros do, is heavy on TRUE VO2 max intervals. Which most of us don’t know how to do. I had to learn. They are utterly depraved. — PolitiTweet.org

HIIT improves vascular function more than moderate-intensity continuous training in people w/ overweight and obesit… https://t.co/LqJjxS2Umf

Posted Jan. 23, 2023

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Cernovich @Cernovich

If you make a bed time deal with the kid to get them to sleep, they will remember. Before some of you awful people chime in, we don’t do “GRRR OUR HOUSE OUR RULES.” We communicate and negotiate. Teaches kids to stand up for themselves and forced parents to rule by rationality. — PolitiTweet.org

Posted Jan. 23, 2023