Cernovich

@Cernovich ↗

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Last Checked Jan. 25, 2023

Created

Mon Jan 23 18:16:44 +0000 2023

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Cernovich @Cernovich

@StevenMBelknap @CaloriesProper Not how it works. You should be embarrassed. You’re an MD and spreading nonsenses. — PolitiTweet.org

Posted Jan. 23, 2023

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Cernovich @Cernovich

@StevenMBelknap Inaccurate. — PolitiTweet.org

Posted Jan. 23, 2023

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Cernovich @Cernovich

Joe Friel etc all day the same. 5 easy days, 2 hard days Even Attia, who (properly imho) emphasizes strength training more than the endurance bros do, is heavy on TRUE VO2 max intervals. Which most of us don’t know how to do. I had to learn. They are utterly depraved. — PolitiTweet.org

HIIT improves vascular function more than moderate-intensity continuous training in people w/ overweight and obesit… https://t.co/LqJjxS2Umf

Posted Jan. 23, 2023