Cernovich

@Cernovich ↗

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Last Checked Jan. 15, 2023

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Fri Jan 13 04:15:00 +0000 2023

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Cernovich @Cernovich

@fightoracle Sure. That’s fine. Point is it’s not like most are doing anything cool. It’s not “settling down.” As baseline is pretty boring life. — PolitiTweet.org

Posted Jan. 13, 2023

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Cernovich @Cernovich

Gotta move more when you get older. If you don’t up the volume especially of low intensity efforts (brisk walk / hikes / slow jogs / spins at 65% max heart rate), you start losing ❤️ health. In 20’s, lift 3-4 hours a week, good to go. In 40’s need that plus added cardio. Sigh. — PolitiTweet.org

Question for fitness twitter. I know that, as I approach 40, everyone says I need to slow down on my workouts becau… https://t.co/k54t5H4Fho

Posted Jan. 13, 2023

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Cernovich @Cernovich

@Bartcavu That’s not even close to the point I was making. Which is that we have to live with these people still. — PolitiTweet.org

Posted Jan. 13, 2023