Profile Image

Cernovich

@Cernovich ↗

Deleted No
Hibernated No
Last Checked Jan. 15, 2023

Created

Fri Jan 13 04:14:24 +0000 2023

Likes

258

Retweets

22

Source

Twitter for iPhone

View Raw Data

JSON Data

View on Twitter

Likely Available
Profile Image

Cernovich @Cernovich

Gotta move more when you get older. If you don’t up the volume especially of low intensity efforts (brisk walk / hikes / slow jogs / spins at 65% max heart rate), you start losing ❤️ health. In 20’s, lift 3-4 hours a week, good to go. In 40’s need that plus added cardio. Sigh. — PolitiTweet.org

Tanner Guzy @tannerguzy

Question for fitness twitter. I know that, as I approach 40, everyone says I need to slow down on my workouts becau… https://t.co/k54t5H4Fho

Posted Jan. 13, 2023

Preceded By

Profile Image

Cernovich @Cernovich

@jfink521 @AJA_Cortes Yeah. Went from, “Standing here like an idiot with 5 lb dumbbells.” To “oh, the front of my shoulders don’t sound like a cellophane wrapper anymore.” — PolitiTweet.org

Posted Jan. 13, 2023

Followed By

Profile Image

Cernovich @Cernovich

@fightoracle Sure. That’s fine. Point is it’s not like most are doing anything cool. It’s not “settling down.” As baseline is pretty boring life. — PolitiTweet.org

Posted Jan. 13, 2023