Cernovich

@Cernovich ↗

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Last Checked Dec. 24, 2022

Created

Fri Dec 23 00:02:11 +0000 2022

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Cernovich @Cernovich

It's typical, sorry for real. Trainers in 20's having brand new people doing walking lunges and plyometrics. One guy said, last I was there, told 60 year old woman to do HIIT because "it creates a lack of oxygen and that starves cancer." I had to walk away, couldn't take it. — PolitiTweet.org

Posted Dec. 23, 2022

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Cernovich @Cernovich

Just start taking walks first. Then ... There are credible people on Twitter who do online coaching. Hire one of them. DO NOT, for your own sake, even consider hiring a personal trainer at a commercial gym. Please. It's horrible what trainers do to people. — PolitiTweet.org

Posted Dec. 22, 2022

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Cernovich @Cernovich

Last time at the gym, a male trainer, who looked great by the way, told a brand new 60 year old woman client that he was going to have her do hard intervals because "it creates a lack of oxygen and that starves cancer." — PolitiTweet.org

Posted Dec. 23, 2022