Cernovich

@Cernovich ↗

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Last Checked Nov. 9, 2022

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Mon Oct 17 00:37:22 +0000 2022

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Cernovich @Cernovich

@ladiologist @B_Holmer @ChrisMasterjohn @CaloriesProper @doctorinigo Unlikely. Lifting weights is one of the most well studied (and real world proven) activities to increase metabolic health and even make you look good. People don’t want to exercise. How many even talk regular. Only already fit people obsess over “optimal” and other minutia. — PolitiTweet.org

Posted Oct. 17, 2022 Hibernated

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Cernovich @Cernovich

Muscle memory. That’s why you gotta be active when young. Seems obvious but man - people acting like you can do nothing in 30s 40s 50s and somehow your 60s and beyond are going to be active. — PolitiTweet.org

Fred Astaire dances at 70 years old during the 1970 Oscars. https://t.co/Jy8sQq6MHI

Posted Oct. 17, 2022 Hibernated

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Cernovich @Cernovich

Lifting is the single best health intervention most people can take, and people won’t do it. It’s legitimately not even controversial. Lift. Anyway - always funny to me how “nerds” and “smart people” mock fit bros at meat heads. Enjoy your dementia, haters. — PolitiTweet.org

“Resistance exercise has the highest probability of being the optimal exercise type for slowing cognitive decline i… https://t.co/PkFQPqINcw

Posted Oct. 17, 2022 Hibernated