Cernovich

@Cernovich ↗

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Last Checked June 26, 2022

Created

Tue May 31 23:07:58 +0000 2022

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Cernovich @Cernovich

I got my black belt in TKD too and did it for 7 years. Back then there wasn’t BJJ. UFC 1 hadn’t happen. Good kicks still work in fights. I’m pro any martial art. But there’s a hierarchy. My 5 year daughter been in BJJ for a year. Glad you got your kids in there. 🔥🔥🔥 — PolitiTweet.org

@Cernovich I got a black belt in Tae Kwon Do and I completely endorse this message Had all my kids learn BJJ, TKD… https://t.co/9GpRneEOmt

Posted May 31, 2022 Hibernated

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Cernovich @Cernovich

Sleds didn’t come around until Louis Simmons popularized then in early 00’s, then Prowler got big due to DeFranco / Dave Tate, now Rogue sleds are in. You also would have been jumping on wooden boxes, it’s all hard foam now. lol gym tech is totally different, why front. — PolitiTweet.org

@Cernovich I was doing those exercises as a teen in the 90's. 😒 And the plyometric box jumps are a fast path to patellar tendonitis.

Posted May 31, 2022 Hibernated

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Cernovich @Cernovich

Older guys think plyometrics are harmful cuz coaches had people doing depth jumps onto concrete and jumping on wooden boxes. Gym tech is totally different now. Rogue really changed the same. EliteFTS before them evolved it as well. Stuff is all padded / good now. — PolitiTweet.org

Posted May 31, 2022 Hibernated