Cernovich

@Cernovich ↗

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Last Checked June 26, 2022

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Tue May 31 23:04:15 +0000 2022

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Cernovich @Cernovich

Sleds didn’t come around until Louis Simmons popularized then in early 00’s, then Prowler got big due to DeFranco / Dave Tate, now Rogue sleds are in. You also would have been jumping on wooden boxes, it’s all hard foam now. lol gym tech is totally different, why front. — PolitiTweet.org

@Cernovich I was doing those exercises as a teen in the 90's. 😒 And the plyometric box jumps are a fast path to patellar tendonitis.

Posted May 31, 2022 Hibernated

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Cernovich @Cernovich

Yeah. I was surprised by number of young women in gym by themselves lifting. They know what they are doing, too. — PolitiTweet.org

@Cernovich My 17 yr old daughter frequently goes to the gym by herself. She loves it! 👍🏼😎

Posted May 31, 2022 Hibernated

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Cernovich @Cernovich

I got my black belt in TKD too and did it for 7 years. Back then there wasn’t BJJ. UFC 1 hadn’t happen. Good kicks still work in fights. I’m pro any martial art. But there’s a hierarchy. My 5 year daughter been in BJJ for a year. Glad you got your kids in there. 🔥🔥🔥 — PolitiTweet.org

@Cernovich I got a black belt in Tae Kwon Do and I completely endorse this message Had all my kids learn BJJ, TKD… https://t.co/9GpRneEOmt

Posted May 31, 2022 Hibernated