Cernovich

@Cernovich ↗

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Last Checked June 26, 2022

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Mon May 23 00:25:27 +0000 2022

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Cernovich @Cernovich

RT @MarcLobliner: We need to keep beating the drum of heart health DAILY! — PolitiTweet.org

Posted May 23, 2022 Retweet Hibernated

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Cernovich @Cernovich

@B_Holmer From what I’ve read, VO2 max decline is 10% per decade post-35, but they found masters stop doing true VO2 max intervals, do those and it’s 5% or less decline. Squaring the circle of optimal - a true VO2 max sesh / week. And read is sloppy / up for debate or personal preference. — PolitiTweet.org

Posted May 23, 2022 Hibernated

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Cernovich @Cernovich

RT @thejimjams: The Ukraine tragedy in a nutshell. — PolitiTweet.org

Posted May 23, 2022 Retweet Hibernated