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Cernovich @Cernovich

The army takes the healthiest men in the world and destroys their bodies. Especially SOF. These are college level athletes. 4 years later, injuries for life. Cuz military doesn’t know what Zone 2 is and has guys every week with a ruck run with hard runs in between. — PolitiTweet.org

@Cernovich I took my 2 mile from a 16:40 to a 13:30 only running 12 min miles just to prove that my NCOs were idiot… https://t.co/TY29kEbEjl

Posted April 22, 2022 Hibernated

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Cernovich @Cernovich

You can do nothing but zone 2 for 8 weeks, you’ll improve your top end and have a higher top end, especially if you’re feeling burned out. It doesn’t feel true. It’s been proven over and over again. Not my opinion. It’s the truth. — PolitiTweet.org

@Cernovich Man this simplifies things and its sensible too. Like if I hit a plateu maybe I go the LT1 route to debu… https://t.co/IJfd8R599c

Posted April 22, 2022 Hibernated

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Cernovich @Cernovich

@ExcaliburViagra What’s google — PolitiTweet.org

Posted April 22, 2022 Deleted after 4 minutes Hibernated