Cernovich

@Cernovich ↗

Deleted No

Hibernated Yes

Last Checked June 26, 2022

Created

Fri Apr 22 19:47:56 +0000 2022

Likes

143

Retweets

Source

Twitter for iPhone

View Raw Data

JSON Data

View on Twitter

Likely Available

Cernovich @Cernovich

You can do nothing but zone 2 for 8 weeks, you’ll improve your top end and have a higher top end, especially if you’re feeling burned out. It doesn’t feel true. It’s been proven over and over again. Not my opinion. It’s the truth. — PolitiTweet.org

@Cernovich Man this simplifies things and its sensible too. Like if I hit a plateu maybe I go the LT1 route to debu… https://t.co/IJfd8R599c

Posted April 22, 2022 Hibernated

Preceded By

Cernovich @Cernovich

If you need a pep talk to not be a bug eater with a sack on your face and lotion next to your lonely hand, then there are many many many people who would love to have you in their audience. I find it repulsive. And hope you go to church instead of watching YouTube motivation. — PolitiTweet.org

I read in a book last year that a high VO2 max means longer life and even less cancer. Verified the claims. Then st… https://t.co/YrDEqWBm1f

Posted April 22, 2022 Hibernated

Followed By

Cernovich @Cernovich

The army takes the healthiest men in the world and destroys their bodies. Especially SOF. These are college level athletes. 4 years later, injuries for life. Cuz military doesn’t know what Zone 2 is and has guys every week with a ruck run with hard runs in between. — PolitiTweet.org

@Cernovich I took my 2 mile from a 16:40 to a 13:30 only running 12 min miles just to prove that my NCOs were idiot… https://t.co/TY29kEbEjl

Posted April 22, 2022 Hibernated