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Cernovich

@Cernovich ↗

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Last Checked June 26, 2022

Created

Mon Jan 17 01:39:40 +0000 2022

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162

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Cernovich @Cernovich

RT @DavidRutz: Salt Lake City Tribune editorial calls for National Guard to keep unvaccinated people in their homes https://t.co/FTDtcP57gn… — PolitiTweet.org

Posted Jan. 17, 2022 Retweet Deleted after 3 months Hibernated

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Cernovich @Cernovich

RT @brawlyparton: https://t.co/6NRezVsDBM — PolitiTweet.org

Posted Jan. 17, 2022 Retweet Deleted after 3 days Hibernated

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Cernovich @Cernovich

10 hours from training / exercise is what’s recommended now, tho there’s a rabbit hole of MET. Elevating HR lowers the hours needed if you’re really going hard. 10 hours a week isn’t “exercising a lot.” It’s guidelines. Don’t let anyone gym shame ya - they are the wrong ones. — PolitiTweet.org

Alexander Cortes PhD, Fitness, Nutrition, Fat loss @AJA_Cortes

How Much Cardio to be Healthy? -The updated recommendations from the US Physical activity guidelines suggest 150-… https://t.co/HuYiaIjaAJ

Posted Jan. 17, 2022 Hibernated

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