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Last Checked March 4, 2023

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Tue Feb 28 12:25:40 +0000 2023

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E @ElijahSchaffer

If you have money: hire a coach / mentor in health Have them set realistic goals for you and keep you accountable Be honest with recording how much you eat & learn about your habits over time Only buy healthy Whole Foods in the home. No junk food. No alcohol Tough but needed — PolitiTweet.org

Gerardo Valles 🇲🇽 @gerardovalles

@ElijahSchaffer advise to overcome food addiction/binge eating mr Elijah?

Posted Feb. 28, 2023