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ZUBY: @ZubyMusic
@FarooqAhmedX A sustained period of no caloric intake. — PolitiTweet.org
ZUBY: @ZubyMusic
@GAVolb I drink water/tea. Ramadan restricts drinking. — PolitiTweet.org
ZUBY: @ZubyMusic
@pachyderminthe3 16 hours of fasting is not fasting... K. — PolitiTweet.org
ZUBY: @ZubyMusic
@Dutton_saucycat Like a beast — PolitiTweet.org
ZUBY: @ZubyMusic
@Jmanwookie777 I'm sure you can fill in the gaps... — PolitiTweet.org
ZUBY: @ZubyMusic
I don't always have 'normal' days because my life is weird. But this is typical for me, for those curious. 7am wake up 10am train 12pm breakfast 4pm lunch (sometimes) 7pm dinner 12pm sleep (hopefully) — PolitiTweet.org
ZUBY: @ZubyMusic
@MarcBra04865806 I used to believe that too, but there are huge numbers of benefits to fasting beyond weight control. Especially in this age of obesity and diabetes. I'd suggest researching it properly. — PolitiTweet.org
ZUBY: @ZubyMusic
@Entropic_yyy @kjgillenwater Yeah, this. — PolitiTweet.org
ZUBY: @ZubyMusic
@Jurf707 Real talk — PolitiTweet.org
ZUBY: @ZubyMusic
@JerkStoreManagr I've trained fasted since age 21 — PolitiTweet.org
ZUBY: @ZubyMusic
@KevinKozlick Because I used to do that. And it's vastly inferior. — PolitiTweet.org
ZUBY: @ZubyMusic
@Yaniquelydivine Yup — PolitiTweet.org
ZUBY: @ZubyMusic
@overallgoodude Yes — PolitiTweet.org
ZUBY: @ZubyMusic
@BigBurbBuild @CaptainKathyW I am pretty jacked and got stronger since doing this. — PolitiTweet.org
ZUBY: @ZubyMusic
@C_M_Bianca @CaptainKathyW As long as it has no calories. — PolitiTweet.org
ZUBY: @ZubyMusic
@JanneHiltunen79 👊🏾 — PolitiTweet.org
ZUBY: @ZubyMusic
@hparaida Mealtime — PolitiTweet.org
ZUBY: @ZubyMusic
In practice, this simply amounts to not eating in the morning and not eating late at night. Zero calories for 16 hours per day is my norm. It's not hard at all... Maybe takes 1 week to adjust if you're used to eating constantly. — PolitiTweet.org
ZUBY: @ZubyMusic
@GeneralCapital3 No it's not. — PolitiTweet.org
ZUBY: @ZubyMusic
@Christojt No — PolitiTweet.org
ZUBY: @ZubyMusic
@Go_Bears Usually 2 yeah — PolitiTweet.org
ZUBY: @ZubyMusic
@seanthstevenson Water — PolitiTweet.org
ZUBY: @ZubyMusic
@hparaida @sigmalete Yup... — PolitiTweet.org
ZUBY: @ZubyMusic
@hparaida All of my training is fasted. Including all PBs — PolitiTweet.org
ZUBY: @ZubyMusic
@virosa Yes — PolitiTweet.org
ZUBY: @ZubyMusic
@seonemesis What a non sequitur — PolitiTweet.org
ZUBY: @ZubyMusic
@Ign_J_Reilly No. If you're eating you're not fasting. — PolitiTweet.org
ZUBY: @ZubyMusic
@Jill992004231 You won't go back! — PolitiTweet.org
ZUBY: @ZubyMusic
@MeanMartian99 Maybe a week to adjust. — PolitiTweet.org
ZUBY: @ZubyMusic
@DigiDollarsBTM Solid! — PolitiTweet.org
