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Adam Rifkin 🐼🌻 @ifindkarma
@Theholisticpsyc “How To Create Lasting Transformation: Set extremely small promises for yourself. Think SUPER small. A small promise is anything that you know without a doubt you can do every single day.” — Dr. Nicole LePera https://t.co/wRwW7GGyo7 https://t.co/7eeLJyyIi3 — PolitiTweet.org
SelfHealers Circle @selfhealerscirc
How To Create Lasting Transformation:
Adam Rifkin 🐼🌻 @ifindkarma
@AshaRangappa_ “What I know ‘woke’ to mean is, learning new things about people, or the world, and then acting accordingly, like basic kindness.” Sarah Silverman — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
“I think we’re just communicating wrong. Because what I know ‘woke’ to mean is, learning new things about people, o… https://t.co/a0v19y4l7a
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “It’s not a coincidence that our favorite children’s stories focus on kindness, honesty, responsibility, persistence, and c… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “Showing care is as much about the respect you grant as the time you give. A sign of character is consistently choosing to… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: @Theholisticpsyc @Dr_KKuhlman “Practice emotional regulation… Learn to pause. To watch the emotion go through the body. Lea… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “Becoming the highest version of yourself is a choice…made through a series of habits: 1. Practice emotional regulation. 2.… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “We miss out on opportunities when we only ask what could go wrong. It’s also worth asking what could go right. Change carr… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “It’s not a coincidence that our favorite children’s stories focus on kindness, honesty, responsibility, persistence, and c… — PolitiTweet.org
Adam Grant @AdamMGrant
The lessons we teach our kids are often the ones we need to relearn. It's not a coincidence that our favorite chil… https://t.co/zotEmzfO9P
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will alwa… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “I want to change the world,” said Tiny Dragon. “Start with the next person who needs your help,” replied Big Panda. http… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You w… https://t.co/RnbXuq0Tmk
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: @Theholisticpsyc Becoming Emotionally Healthier: 1. Recognize your patterns 2. Know when you’re using coping to self sooth… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: Repetition rewires the brain. Repetition rewires the brain. Repetition rewires the brain. Repetition rewires the brain. Rep… — PolitiTweet.org
Be A King @BerniceKing
Spend some time this week: 1. Building and/or participating in coalitions for justice work and peace making 2. Aff… https://t.co/Qf8zAt2byX
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “Each time a cognitive bias is confirmed, a neural pathway is solidified. The belief becomes stronger… Most people tend to… — PolitiTweet.org
Dr. Nicole LePera @Theholisticpsyc
There's a part of our brain called the Reticular Activating System (RAS) that creates what you believe and how you… https://t.co/CCVu7Lt3RB
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “Showing care is as much about the respect you grant as the time you give. A sign of character is consistently choosing to… — PolitiTweet.org
Adam Grant @AdamMGrant
Generosity is not about putting others first. It's about treating people better than they expect—and expecting noth… https://t.co/Dj0NVsXn1Q
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “It’s not a coincidence that our favorite children’s stories focus on kindness, honesty, responsibility, persistence, and c… — PolitiTweet.org
Adam Grant @AdamMGrant
The lessons we teach our kids are often the ones we need to relearn. It's not a coincidence that our favorite chil… https://t.co/zotEmzfO9P
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “I want to change the world,” said Tiny Dragon. “Start with the next person who needs your help,” replied Big Panda. http… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You w… https://t.co/RnbXuq0Tmk
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “We miss out on opportunities when we only ask what could go wrong. It’s also worth asking what could go right. Change carr… — PolitiTweet.org
Adam Grant @AdamMGrant
We miss out on opportunities when we only ask what could go wrong. It's also worth asking what could go right. Cha… https://t.co/IrIymgDkHp
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: @Theholisticpsyc @Dr_KKuhlman “Practice emotional regulation… Learn to pause. To watch the emotion go through the body. Lea… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “Becoming the highest version of yourself is a choice…made through a series of habits: 1. Practice emotional regulation. 2.… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “Showing care is as much about the respect you grant as the time you give. A sign of character is consistently choosing to… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: @Theholisticpsyc Becoming Emotionally Healthier: 1. Recognize your patterns 2. Know when you’re using coping to self sooth… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “It’s not going to get easier. It’s going to get harder. So make yourself a person that handles hard well. Not someone wait… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “It’s not a coincidence that our favorite children’s stories focus on kindness, honesty, responsibility, persistence, and c… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “I want to change the world,” said Tiny Dragon. “Start with the next person who needs your help,” replied Big Panda. http… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “We miss out on opportunities when we only ask what could go wrong. It’s also worth asking what could go right. Change carr… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: @Theholisticpsyc @Dr_KKuhlman “Practice emotional regulation… Learn to pause. To watch the emotion go through the body. Lea… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
“What others say doesn’t directly affect your emotions. Between their words and your feelings is your interpretatio… https://t.co/J7DQSC7myv
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “Becoming the highest version of yourself is a choice…made through a series of habits: 1. Practice emotional regulation. 2.… — PolitiTweet.org
Dr. Nicole LePera @Theholisticpsyc
Becoming the highest version of yourself is a choice. And that choice is made through a series of habits. Here’s some of them (🧵):
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “Showing care is as much about the respect you grant as the time you give. A sign of character is consistently choosing to… — PolitiTweet.org
Adam Grant @AdamMGrant
Generosity is not about putting others first. It's about treating people better than they expect—and expecting noth… https://t.co/Dj0NVsXn1Q
Adam Rifkin 🐼🌻 @ifindkarma
RT @ifindkarma: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will alwa… — PolitiTweet.org
Adam Rifkin 🐼🌻 @ifindkarma
@terryfator @AdamMGrant You are very welcome! Thank you for your kind words, and thank you for spreading joy, Terry. — PolitiTweet.org
