
Brad Polumbo πΊπΈβ½οΈπ³οΈβπ @brad_polumbo
Cardio exercise every single day. Got me through some very tough times when my anxiety issues were at their worst aβ¦ https://t.co/3dDBiIROVw — PolitiTweet.org
Dr James Davies (PhD) @JDaviesPhD
During a very dark period, what was the best thing you ever did for your mental health?