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Last Checked Aug. 31, 2021

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Tue Aug 10 22:30:05 +0000 2021

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Veterans Affairs @DeptVetAffairs

Deep breathing in the moment can reduce and stabilize your heart rate. It can provide a focus point which allows you to feel more grounded and present. When we are grounded in the present moment, we are less likely to dwell on other thoughts. https://t.co/pYtmA2vodz — PolitiTweet.org

Posted Aug. 10, 2021