Veterans Affairs @DeptVetAffairs
Twisting at the waist creates mobility in the spine, energizes the body and aids in digestion. This four-and-a-half-minute standing twist video, guides a moving meditation practice that is gentle enough for everyone: https://t.co/lufVgpqr39 https://t.co/8Gp8zzLWen — PolitiTweet.org