{"id": 946423596389240833, "lang": "en", "text": "@benjamingaines @Ben_Dowsett Yea, having done this far too much, I believe it\u2019s 80% calories in and 20% calories ou\u2026 https://t.co/s30XhraKnE", "urls": [{"url": "https://t.co/s30XhraKnE", "expanded_url": "https://twitter.com/i/web/status/946423596389240833"}], "user": {"id": 69663100}, "id_str": "946423596389240833", "source": "<a href=\"http://tapbots.com/tweetbot\" rel=\"nofollow\">Tweetbot for i\u039fS</a>", "deleted": false, "hashtags": [], "retrieved": "2018-05-02--20-02-11", "truncated": true, "created_at": "Thu Dec 28 16:52:23 +0000 2017", "user_mentions": [{"id": 118305616, "name": "Benjamin Gaines", "screen_name": "benjamingaines"}, {"id": 541162159, "name": "Ben Dowsett", "screen_name": "Ben_Dowsett"}], "legacy_imported": true, "in_reply_to_user_id": 118305616, "in_reply_to_status_id": 946422667363491840, "in_reply_to_screen_name": "benjamingaines"}