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Ajit Pai @AjitPai
“Try five-finger breathing.” “Cool down.” “Move.” “Breathe like a baby.” “Limit your scrolling.” — PolitiTweet.org
The New York Times @nytimes
Elections and anxiety often go hand in hand. Here are some evidence-based strategies that can help you cope.… https://t.co/q8AopP6kGO