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Research shows that #yoga can reduce stress, lower blood pressure, help relieve anxiety and depression, and improve your overall health. Here's how to fit yoga into your fitness routine: https://t.co/O8pRt6HYG6 #TuesdayThoughts #TuesdayMotivation #StressAwarenessMonth https://t.co/5crbkdhxmb — PolitiTweet.org