Chris Hayes

@chrislhayes ↗

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Last Checked Feb. 7, 2022

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Thu Jan 27 18:34:25 +0000 2022

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Chris Hayes @chrislhayes

@pblest The other thing I'd say if you've just started, is a TRX is really amazing in terms of how much you can do in a small space. — PolitiTweet.org

Posted Jan. 27, 2022

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Chris Hayes @chrislhayes

@pblest You can really do a ton with the dumbells, and honestly there are ways to use increased reps, holds, eccentric motion and time under tension to work the muscles and get gains, although at a certain point you need to keep going heavier. — PolitiTweet.org

Posted Jan. 27, 2022

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Chris Hayes @chrislhayes

RT @ParkerMolloy: 👉 https://t.co/2z5tLDheLO 👍 — PolitiTweet.org

Posted Jan. 27, 2022 Retweet Deleted after 28 days