Richard Spencer @RichardBSpencer
My #COVID2019 workout: + Water Rower: 3 sets of 1000m sprints + Planks: 3 sets of 1 min. holds + Pushups: 3 sets of 20 — PolitiTweet.org
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Mon Mar 16 23:36:36 +0000 2020
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Richard Spencer @RichardBSpencer
My #COVID2019 workout: + Water Rower: 3 sets of 1000m sprints + Planks: 3 sets of 1 min. holds + Pushups: 3 sets of 20 — PolitiTweet.org