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Slow, submaximal exercise, or high intensity? The literature is unclear.\n\n[I tend walk below the effort level, but far. A cyclist in Italy wrote to say their training incl. long rides at low speed]", "display_text_range": [0, 278]}, "favorite_count": 0, "is_quote_status": true, "quoted_status_id": 1391252701187543040, "in_reply_to_user_id": null, "quoted_status_id_str": "1391252701187543040", "in_reply_to_status_id": null, "in_reply_to_screen_name": null, "in_reply_to_user_id_str": null, "quoted_status_permalink": {"url": "https://t.co/ml0YqGMPIA", "display": "twitter.com/Almanfi_Cardio\u2026", "expanded": "https://twitter.com/Almanfi_Cardio/status/1391252701187543040"}, "in_reply_to_status_id_str": null}