Cernovich

@Cernovich ↗

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Last Checked Jan. 19, 2023

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Tue Jan 17 22:34:45 +0000 2023

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Cernovich @Cernovich

Ever since I listed to Peter Attia podcast, I started looking at old people. Thin or fat, they all have twig legs. Sarcopenia. Never gave it any thought before. Then you look at the data and it starts happening (initially slowly) when you turn 35. 😱 Leg day for life. — PolitiTweet.org

Posted Jan. 17, 2023

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Cernovich @Cernovich

Welcome back to @mitchellvii! — PolitiTweet.org

Posted Jan. 17, 2023

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Cernovich @Cernovich

Oh yes it does. Use it or lose it. — PolitiTweet.org

@Cernovich But muscles have good memory. So if you’ve down a lot of weight training when you were younger this doesn’t necessarily apply

Posted Jan. 17, 2023