Cernovich

Cernovich @Cernovich

It could be selection bias of Peter Attia guests (tho I don’t think so), but nearly every problem we are going to face in old and beyond starts decades before and centers around lack of mitochondrial function. “Easy” cardio seeming more and more like an inevitable requirement. — PolitiTweet.org

Cernovich @Cernovich

I always did bro cardio cuz years in national guard meant having to run a two mile. But the low intensity stuff always got a lot of hate cuz “if it’s easy it can’t be working.” Joel Friel / Phil Maffetone and others debunked this decades ago but the myth persists. — PolitiTweet.org