Cernovich @Cernovich
Give it your HRV and resting heart rate each morning and it’ll adjust your training load for you. “Give me an 80/20 polarized plan for a marathon six months from now. I have 10-12 hours a week to train. Include one lifting session.” Link it to whoop / Oura and boom, gains. — PolitiTweet.org
Alexander Cortes PhD, Fitness, Nutrition, Fat loss @AJA_Cortes
Yeah, this thing would be easy to build A FitnessAI could largely replace most personal trainers if programmed ext… https://t.co/3NcX1hDmjd
