Cernovich @Cernovich
Body needs cals to create mitochondria and capillaries and also tendons and ligaments. But most of “fitness world” tells overweight people who are about to load up their joints (even if only via the eccentric portion of walking) to stave themselves. It’s a travesty. — PolitiTweet.org
Alexander Cortes PhD, Fitness, Nutrition, Fat loss @AJA_Cortes
I recommend people NOT diet when they first start going to the gym. Workout only. Train consistently. Do that f… https://t.co/yWut0Ea1wN
