Cernovich

@Cernovich ↗

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Last Checked Nov. 9, 2022

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Fri Oct 21 17:11:20 +0000 2022

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Cernovich @Cernovich

- Despite their negative effects on performance, free radicals may act as signaling molecules enhancing protection against greater physical stress. Current evidence suggests that antioxidant supplementation may impair these adaptations. https://t.co/gtDTeWhz0H — PolitiTweet.org

Posted Oct. 21, 2022 Hibernated

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Cernovich @Cernovich

https://t.co/b1DVd7B9Tq — PolitiTweet.org

@Cernovich Vitamins and antioxidants after exercises blunts the training response? That’s interesting, I haven’t he… https://t.co/nAMkeqnHhv

Posted Oct. 21, 2022 Hibernated

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Cernovich @Cernovich

Tart Cherry juice for example has been shown to improve endurance. However if you drink it during the training window, it may BLUNT your physiological adaptations to exercise due to the antioxidant content. Antioxidants after exercise = bad. — PolitiTweet.org

Posted Oct. 21, 2022 Hibernated