Cernovich @Cernovich
Get a crock pot and cook down bones. A good butcher or meat department will give you “scrap” bones with your meat order. Cook that down into broth. Put it in glass jars and drink later. Or toss in other stuff (beans, root vegetables, potatoes) as you cook down the bones. — PolitiTweet.org
PatiencePays @PatienceWins4U2
@Cernovich What are your thoughts on Paleo Protein in the form of Beef Protein Isolates? https://t.co/85so8M54pB
